Fight Cardiovascular Disease With Our food Secrets.
Cardiovascular Disease are heart Diseases, and other Chronic Diseases. But our food secrets we believe are the most Powerful Healthy Heart Diet Secrets in The World today. It can help you shed pounds, and help you revive low sex drive effectively. And it's Free .
This little-known food therapy secrets is recognized and approved by the World Health Organization to treat countless health problems without drugs. It can be done in the comfort of your own home -- and you can easily learn it in a few minutes.
Cardiovascular Disease Can be Canceled Out by Healthy Eating.
If you’re one of the millions who have a family history of "cardiovascular disease" (CVD), "Heart Disease", "high blood pressure", or "Chronic Diseases" then you already know that you’re at increased risk for CVD yourself -- you might even think that there isn’t much that you can do to change your unfortunate genetic fate, or health problems.
But according to a new study there is something that you can do, to reduce your genetic risk, it can practically cancel it out altogether.
Even better' it’s something that’s so easy to do that it’s almost laughable.
"cardiovascular disease" (CVD), or "Chronic Diseases is something that you’ve heard a million times before. But now we have proof that this simple lifestyle change can alter your cardiovascular destiny. Be honest' do you really follow the five servings recommendation? Past research has shown that the vast majority of people don’t. In the latest report on the topic from the CDC in 2010' about two-thirds of people in the US ate fruit less than twice a day, and nearly three-quarters of people ate vegetables less than three times a day.
A HEALTHY HEART DIET
Researchers from McMaster and McGill Universities in Canada examined results from two large previous studies. One was the Canadian-led INTERHEART study, which collected information from more than 8,000 men and women around the world -- some had had heart attacks and some were controls of similar ages with no history of similar health problems, or heart disease. The other was a Finnish study called FINRISK. They followed more than 19,000 Finns (men and women)' including more than 1,000 who developed"Cardiovascular Disease" "Heart Disease"", or "Chronic Diseases . What the two studies had in common was that they both collected DNA samples from participants as well as self-reported information about their dietary habits.
For the new analysis, researchers noted whether participants carried a variant in the chromosome 9p21" a known genetic risk factor for CVD, and examined their diets to see if what they ate had any impact on whether or not they developed CVD. What they discovered: The risk of CVD in people with the gene variant" who also ate the highest amounts of fruits and raw vegetables' became similar to the risk in people without the high-risk gene variant who also ate a diet high in fruits and vegetables. These findings were published in the October 2011 issue of PLoS Medicine.
Try Healthy Heart Diet" And Look, & Feel Younger
Eating fruits and veggies can make such a powerful difference when it comes to protecting your ticker. I spoke with joint principal investigator of the study Sonia Anand, MD, PhD, professor of medicine and epidemiology at McMaster’s Michael G. DeGroote School of Medicine. She said that the plentiful antioxidants in these foods might specifically target the gene variant, turning off its genetic expression and thereby negating the higher risk for"cardiovascular disease" (CVD), "heart disease" "high blood pressure", or other "Chronic Diseases .
Learn how to fight off diseases before they happen.
Try Our Healthy Heart Diet" from Elijah Herbs:
Here It Is:
1. Eat at least five servings of "fruits and vegetables" a day.
2. Fresh, or Dried Cranberries, Blueberries, Blackberries" Berries should be at the top of your shopping list" said Dr. Anand, since they tend to contain the highest amounts of antioxidants, and as should raw veggies.
Cooking vegetables at high temperatures destroy important nutrients.
3. If you have to cook them' Steam your Veggies. Think of your diet the same way you would think about taking a drug," said Dr. Anand. "You wouldn’t skip taking your daily pill, so don’t skimp on eating fruits and veggies every day. Your body gets older, and has less power to fight off deseases.
4. Discover Elijah Herbs Organic Tea.
5. Choose foods with fewest unnatural prescription and ingredient.
6. Choose Rye not wheat bread.
7. Discover miso soup made of dried kelp (seaweed)"
8. Learn how to use the Six day blood wash diet.
It's not just what you eat, But it's what you don't eat and drink.
Get my Report about foods, and the additives in foods not to buy.
This empowers you to reduce your genetic risk, and it can practically cancel it out altogether. To choose your "diet" isn't something you go on and go off of, like a prescription.
A diet is what you eat, day in and day out, whether you planned to eat that way or not.
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